What type of cuisine does Panas Restaurant serve?

Panas Restaurant offers authentic Nepalese and Indian cuisine in Blackheath, London. Founded by Sujan Katuwal MBE, our menu highlights traditional Himalayan spices, Momos, Thalis, and classic curries.

Where is Panas Restaurant located, and what areas do you cover?

We are located at 1–3 Lee Road, Blackheath, London, SE3 9RQ, serving Blackheath, Greenwich, Lewisham, Kidbrooke, Lee, and surrounding SE London areas.

What is the difference between Nepalese and Indian food?

Nepalese food relies on lighter herb-infused flavours, timur pepper, garlic, and ginger with less heavy cream, featuring distinct mountain specialties like Momos.

Is the food at Panas Restaurant Halal, and do you have vegetarian/vegan options?

Yes, all chicken and lamb served at Panas is 100% Halal-certified. We also feature a rich selection of vegetarian, vegan, and gluten-free choices.

Do you offer a set lunch menu or Thalis?

Yes, Panas offers a Thali Lunch Set Monday through Saturday between 12:00 PM and 4:00 PM with vegetarian and meat options.

Can I order takeaway or food delivery from Panas?

Yes, takeaway collection and direct online delivery are available across SE3, SE10, SE13, and neighbouring postal codes.

Do I need to make a table reservation in advance?

While walk-ins are welcome subject to seating, advance table reservations are strongly recommended for weekends and group bookings.

Does Panas Restaurant host private parties or corporate events?

Yes, Panas offers private dining and venue spaces in Blackheath Village with tailored event menus for private celebrations and corporate dining.

Authentic Indian & Nepalese Tiffin Lunch in Blackheath
More than a meal, this is a journey back to childhood!
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Thali Set Lunch at PANAS
Available Monday to Saturday from 12 noon – 4pm
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The Ultimate Sunday Roast Dinner in Blackheath
An Iconic British Classic with an Indian and Nepalese Soul!
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Vegan Experience at PANAS Blackheath
A sophisticated celebration of modern vegan cuisine, inspired by Gurkha and Asian culinary traditions.
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Order Takeaway
A carefully curated selection of flavourful curries, combining the rich cultural heritage of Nepal and India.
Collection Takeaway Menu
Christmas Special Lunch/ Dinner at PANAS!
PANAS is back with its Christmas Menu!
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Celebrate at PANAS in Blackheath
Let us make your event one to remember.
Private Dining Menus
Winner of Fine Dining Restaurant
Asian Curry Awards 2025
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Indian Nepalese Restaurant in Blackheath

Welcome to PANAS Indian Restaurant, where tradition meets flavour. We invite you to experience the rich culinary heritage of Nepal and India, lovingly crafted with the freshest ingredients, bold spices, and time-honoured recipes.

Just as Gurkhas are known for their strength and honour, we strive to earn your respect by serving food with integrity, prepared with heart, and delivered with care. When you dine with us, you are not just enjoying authentic Nepalese and Indian cuisine, you are experiencing a small piece of Nepalese culture, history and pride.

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Winner 2025
Fine dining restaurant of the year.
Asian Curry Awards 2025
Listed in British Curry Awards 2026
PANAS By Sujan Katuwal MBE
British Curry Awards
Where can i find authentic Nepalese food in London?
There’s a lot of diversity within authentic Nepalese cuisine, reflecting the country’s multi-ethnic nature. But in its mainstream UK form, food is often reminiscent of north indian cooking, with the odd nod northwards to Tibet. Lentil dishes such as dhal, momo (dumpling), pickles, chutneys and a limited range of meats (sometimes barbequed) could all feature. Nepalese food is also a good choice for vegetarian dining.
Donald Strachan – Sunday Telegraph
Meals to miles, 3000 mile charity walk
Dame Joanna Lumley joins restaurant owner as he begins 3,000-mile charity walk
Independent

16 Years of PANAS

Enjoy an authentic Indian dining experience at Panas Restaurant in Blackheath.

Nepalese and Indian Restaurant in Blackheath

Our Philosophy
Nepal is a land of breathtaking mountains, rich traditions, and bold, diverse flavours. Yet, authentic Nepalese cuisine remains a hidden gem for many. Our goal is to change that. We believe great food starts with great ingredients.

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Carefully Selected Spices

PANAS Indian Restaurant Blackheath

Our dishes are freshly prepared using locally sourced produce, high-quality meats, and carefully selected spices.

Award-winning Nepalese & Indian restaurant by Sujan Katuwal MBE in Blackheath

16 Years of PANAS

Whether you’re discovering momo (Nepalese dumplings) for the first time or savouring your favourite curry, every dish reflects our commitment to authenticity and excellence, and our deep respect for tradition, family recipes, and the warm hospitality that Nepal is famous for.

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Indian cuisine and vibrant atmosphere, heartfelt celebrations at Panas in Blackheath Village.

Celebrated Fine Dining Destination in South London

PANAS Indian Restaurant in Blackheath

Established over 16 years ago, PANAS by Sujan Katuwal MBE has become a celebrated fine dining destination in South London. We blend traditional and contemporary flavours from both Nepal and India, providing a memorable culinary experience.

Indian Restaurant in Blackheath

Head Chef Ram Paudal, under the mentorship of Michelin Star chef Atul Kochhar, crafts exquisite dishes that have received numerous accolades and recognition.

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Panas Restaurant: The perfect romantic setting for Valentine’s Day in Blackheath.

Drinks at PANAS

Prepare for a moment that is distinctly PANAS!

Enjoy a carefully selected range of premium spirits, Wines, Champagne, Cocktails, Mocktails and Non alcoholic options.

Signature and classic Cocktails

From classic favourites to signature PANAS Cocktails, every drink is created to enhance your dining experience with balance, flavour, and elegance.

Whether you are joining us for lunch, dinner, celebrations, private events or a relaxed evening, our team will be happy to recommend the perfect drink pairing for your meal.

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What Our Customers Say

Frequently Asked Questions

1. What type of cuisine does PANAS Restaurant serve?

Answer: PANAS Restaurant offers authentic Nepalese and Indian cuisine in Blackheath, London. Founded by Sujan Katuwal MBE, our menu highlights traditional Himalayan spices, Gurkha heritage dishes, fresh momos (Nepalese dumplings), thali lunch sets, and classic Indian curries.
2. Where is PANAS Restaurant located, and what areas do you cover?

Answer: We are located at 1-3 Lee Road, Blackheath, London, SE3 9RQ, just a 2-minute walk from Blackheath Railway Station. We proudly serve diners across Blackheath Village, Greenwich, Lewisham, Kidbrooke, Lee, and nearby Southeast London neighbourhoods.
3. What is the difference between Nepalese and Indian food?

Answer: While both cuisines use aromatic spices, Nepalese food tends to be lighter and relies on fresh mountain herbs, garlic, ginger, and timur (Himalayan pepper) rather than heavy cream. Signature dishes like steamed Momos and regional Lamb Bhutuwa showcase Nepal’s distinct culinary heritage.
4. Is the food at PANAS Restaurant Halal, and do you have vegetarian/vegan options?

Answer: Yes! All chicken and lamb served at PANAS is 100% Halal-certified. We also offer an extensive selection of vegetarian, vegan, and gluten-free dishes, clearly marked across our lunch and dinner menus.
5. Do you offer a set lunch menu or Thalis?

Answer: Yes, we serve a Thali Lunch Set from Monday through Saturday (12:00 PM to 4:00 PM), featuring a balanced platter of curries, lentils, rice, naan, and accompaniments in vegetarian and non-vegetarian options.
6. Can I order takeaway or food delivery from PANAS?

Answer: Absolutely. You can order takeaway for pickup or home delivery directly through our online ordering system, delivering across postal codes SE3, SE10, SE13, and neighbouring areas.
7. Do I need to make a table reservation in advance?

Answer: Walk-ins are always welcome when space permits, but we strongly recommend booking a table online or calling 020 3589 9032 in advance—especially for weekend dinners and larger groups.
8. Does PANAS Restaurant host private parties or corporate events?

Answer: Yes, we offer private dining and venue spaces in Blackheath Village for corporate functions, birthdays, family gatherings, and celebrations, complete with customisable set menus.

Indian restaurant Nepalese curry house in Blackheath Village with private dining events venue space close to Lewisham British Curry Guide Winner
Indian restaurant Nepalese curry house in Blackheath Village with private dining events venue space close to Lewisham Tripadvisor Tarvelers choice Award
Indian restaurant Nepalese curry house in Blackheath Village with private dining events venue space close to Lewisham Asian Curry Awards
Top 100 Asian catering federation indian restaurant Blackheath
TimeOut indian restaurant Blackheath
Harden’sAward Panas By Sujan Katuwal MBE Nepalese and Indian Kitchen in Blackheath.

Indian Nepalese Restaurant in Blackheath

Nepalese and Indian Restaurant in Blackheath

PANAS Indian Restaurant Blackheath

Award-winning Nepalese & Indian restaurant by Sujan Katuwal MBE in Blackheath

PANAS Indian Restaurant in Blackheath

Indian Restaurant in Blackheath

Prepare for a moment that is distinctly PANAS!

Signature and classic Cocktails

Frequently Asked Questions

1. What type of cuisine does PANAS Restaurant serve?

2. Where is PANAS Restaurant located, and what areas do you cover?

3. What is the difference between Nepalese and Indian food?

4. Is the food at PANAS Restaurant Halal, and do you have vegetarian/vegan options?

5. Do you offer a set lunch menu or Thalis?

6. Can I order takeaway or food delivery from PANAS?

7. Do I need to make a table reservation in advance?

8. Does PANAS Restaurant host private parties or corporate events?